✔ For immune support – Take 1 teaspoon daily in the morning.
✔ For colds & flu – Take 1 teaspoon every 4 hours until symptoms improve.
✔ For sore throat relief – Mix with warm water or herbal tea and sip slowly.
✔ For digestion & detox – Consume on an empty stomach in the morning.
💡 For best results, use this remedy at the first sign of illness!
Extra Tips for Winter Wellness
✔ Drink warm lemon & ginger tea daily for added benefits.
✔ Eat foods rich in vitamin C & zinc (citrus, spinach, pumpkin seeds).
✔ Stay hydrated to keep your immune system strong.
✔ Get enough sleep – Rest is essential for recovery.
Final Thoughts – A Simple Yet Powerful Home Remedy! 🍋🧄✨
💡 With just lemon, garlic, and honey, you can create a natural solution to keep your body strong and healthy during the winter months. It’s easy to make, packed with immune-boosting benefits, and a great alternative to store-bought medicine!
