- 1 cup coconut water (hydrates and replenishes electrolytes)
- ½ cup green tea (cooled) (rich in anti-aging polyphenols)
- Juice of ½ lemon (boosts collagen and detoxifies)
- 1 teaspoon raw honey (natural energy booster and antibacterial)
Powerful Add-Ins (Boost Skin & Longevity):
- ½ teaspoon turmeric powder (fights inflammation and free radicals)
- ½ teaspoon cinnamon (balances blood sugar and improves circulation)
- 1 tablespoon flaxseeds or chia seeds (rich in omega-3s for skin elasticity)
- 1 teaspoon apple cider vinegar (aids digestion and promotes gut health)
- ¼ teaspoon black pepper (enhances turmeric absorption)