Studies suggest it may help regulate blood pressure and promote better circulation. A valuable long-term ally.
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It helps stabilize blood sugar levels
Consumed regularly, it supports a better balance of blood sugar. A useful habit as part of a balanced diet .
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It promotes detox
Smooth digestion = a body that eliminates better. Aloe vera water acts gently, without harsh effects .
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It naturally boosts energy
No more afternoon slump! Thanks to its B vitamins, it supports vitality without the yo-yo effect.
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She takes care of your mouth
Antibacterial, it soothes sensitive gums and helps keep breath fresh every day .
What if you made it yourself?
Easy, fast and economical, here’s how:
Ingredients :
- 1 large aloe vera leaf
- 50 cl of mineral or filtered water
- A dash of lemon juice or a spoonful of honey (optional)
Preparation :
- Take the gel from the center of the leaf.
- Rinse it thoroughly to remove the latex (the yellow, irritating part).
- Mix with water until you obtain a smooth texture.
- Add a touch of lemon or honey if desired.
- Store in the refrigerator for a maximum of 2 days.
The right reflexes to enjoy it without risk
- Start with small amounts (1 glass per day).
- Always rinse the gel well.
- Consult your doctor if you are taking any medication or are pregnant.
- Listen to your body: if you feel discomfort, reduce the dose.
A small, simple gesture for lasting benefits… to be drunk in moderation!
