12 Signs Your Blood Sugar Is Too High
Maintaining balanced blood sugar levels is crucial for overall health. When blood sugar (glucose) levels become too high, a condition known as hyperglycemia, it can signal underlying health issues such as diabetes or prediabetes. High blood sugar over time can lead to serious complications affecting the heart, kidneys, eyes, and nerves. Recognizing the early signs of elevated blood sugar is important to manage it effectively and prevent long-term damage.
Here are 12 common signs that your blood sugar might be too high:
1. Frequent Urination (Polyuria)
When blood sugar levels rise, your kidneys try to remove the excess glucose by filtering it out of the blood and into the urine. This leads to increased urination. You might notice yourself needing to go to the bathroom more often, including waking up at night to urinate.
2. Excessive Thirst (Polydipsia)
Because frequent urination depletes your body of fluids, you may feel unusually thirsty and find yourself drinking more water than usual. This constant thirst is your body’s attempt to replenish lost fluids.
