β
Contains glycosides that help regulate glucose levels.
β
Improves insulin function, making it beneficial for diabetics.
3. Boosts Immune System π‘
β
Rich in antioxidants and flavonoids, which help fight infections.
β
Protects the body from viruses and bacteria.
4. Improves Digestion & Reduces Bloating π±
β
Acts as a natural digestive aid, reducing indigestion and bloating.
β
Contains anti-inflammatory properties that soothe the stomach and intestines.
5. Relieves Asthma & Respiratory Issues π€
β
Contains quercetin, a compound that reduces lung inflammation.
β
Helps open airways, making breathing easier for those with asthma.
6. Aids in Weight Loss β
β
Boosts metabolism, helping the body burn fat faster.
β
Reduces cravings and supports a healthy digestive system.
7. Supports Heart Health β€οΈ
β
Helps lower cholesterol and blood pressure levels.
β
Reduces the risk of heart disease and stroke.
8. Natural Pain Reliever π©Ή
β
Acts as a natural analgesic, reducing muscle and joint pain.
β
Great for treating arthritis, headaches, and body aches.
9. Detoxifies the Body π¦
β
Promotes liver health by flushing out harmful toxins.
β
Cleanses the blood and internal organs.