This plant gel has anti-inflammatory and antibacterial properties.
Mix 1 teaspoon of aloe vera gel with 5g of baking soda and 1/2 teaspoon of lemon essential oil. Brush your teeth with this homemade paste to soothe gums and reduce tartar.
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Green tea: your mouth will love it
Rich in catechins, green tea limits the proliferation of bacteria and helps keep your mouth healthy.
Drink a cup of green tea a day (unsweetened!) to strengthen your oral defenses naturally.
