Ingredients:
One large carrot, finely chopped or julienned Rich in beta-carotene, carrots take a radical trip within the body to become the powerful antioxidant vitamin A. This nutritional powerhouse helps with weight reduction efforts by igniting the body’s fat-burning furnace and speeding up metabolism.
One just picked cucumber, finely sliced or julienned: Cucumbers, which represent energy and water, have a cool crunch and several health advantages. They naturally detoxify the body because of their high water content, which also helps to reduce bloating and remove toxins, therefore enhancing the shape of the figure.
One large, finely sliced or julienned red apple The gift of fiber-rich deliciousness from nature, apples are essential for supporting satiety and digestive balance. With so much soluble fiber, pectin, they help with digestion and prevent hunger, and their inherent sweetness makes a nice contrast to the savoury combination of the salad.
One thin, red onion, cut into rings: