Title: « Vegan Empanada Recipe: Delicious and Flavorful Hand Pies »
Introduction: Empanadas are a popular Latin American dish known for their savory fillings wrapped in a crispy, golden pastry. This vegan version of empanadas is just as delicious as the traditional ones, packed with flavor and easy to customize. Whether you prefer a filling of seasoned vegetables, beans, or tofu, these hand pies are perfect for lunch, dinner, or a snack. Let’s dive into this simple and tasty vegan empanada recipe!
Ingredients:
For the Dough:
- 2 cups all-purpose flour
- 1/2 cup vegan butter or olive oil
- 1/4 cup cold water (more if needed)
- 1 tsp salt
- 1/2 tsp turmeric (optional, for color)
For the Filling:
- 1 tbsp olive oil (or other cooking oil)
- 1 small onion, finely chopped
- 1 bell pepper, chopped
- 2 cloves garlic, minced
- 1 medium potato, peeled and diced (or 1 cup cooked sweet potato)
- 1 cup cooked black beans or lentils (optional)
- 1/2 tsp cumin
- 1/2 tsp smoked paprika
- 1/4 tsp chili powder (optional)
- Salt and pepper, to taste
- Fresh cilantro, chopped (optional, for garnish)
For the Glaze:
- 1 tbsp non-dairy milk (for brushing)
- 1 tsp maple syrup or agave syrup (optional, for a touch of sweetness)
Preparation:
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