Vegan Cajun Tofu Jambalaya – Spicy, Hearty & Flavor-Packed! 🌶️🍛🌱
Introduction
This Vegan Cajun Tofu Jambalaya is a bold, smoky, and satisfying one-pot meal loaded with protein-rich tofu, vegetables, and perfectly seasoned rice. Inspired by the classic Louisiana dish, this plant-based version is just as flavorful, with a delicious blend of Cajun spices, tomatoes, and bell peppers. It’s easy to make, super filling, and perfect for meal prep!
Ingredients
For the Cajun Tofu:
- 1 block (14 oz) firm tofu, pressed and cubed
- 1 tablespoon olive oil (or broth for oil-free)
- 1 teaspoon smoked paprika
- ½ teaspoon garlic powder
- ½ teaspoon onion powder
- ½ teaspoon dried thyme
- ½ teaspoon cayenne pepper (adjust for spice level)
- ½ teaspoon salt
- ¼ teaspoon black pepper
For the Jambalaya:
- 1 tablespoon olive oil
- 1 small onion, diced
- 2 cloves garlic, minced
- 1 cup bell peppers, chopped (red, green, or yellow)
- 1 stalk celery, diced
- 1 teaspoon Cajun seasoning (adjust to taste)
- ½ teaspoon smoked paprika
- ½ teaspoon dried oregano
- ½ teaspoon dried thyme
- ½ teaspoon salt
- ¼ teaspoon black pepper
- 1 can (14 oz) diced tomatoes
- 1 ½ cups vegetable broth
- 1 cup long-grain rice (white or brown)
- 1 cup kidney beans or black-eyed peas, drained
- 1 teaspoon hot sauce (optional, for extra spice)
- ½ cup chopped green onions & fresh parsley (for garnish)