Grilled Zucchini & Squash, Roasted Brussels Sprouts & Cauliflower with Rosemary & Thyme, Wild Rice & Black Beans – A Balanced & Flavorful Vegan Meal!

Grilled Zucchini & Squash, Roasted Brussels Sprouts & Cauliflower with Rosemary & Thyme, Wild Rice & Black Beans – A Balanced & Flavorful Vegan Meal! 🌱🍽️

Introduction

This nutrient-dense, plant-based meal combines grilled zucchini and squash, herb-roasted Brussels sprouts and cauliflower, hearty wild rice, and protein-packed black beans. It’s a perfect balance of flavors, textures, and nourishment, making it a satisfying vegan meal for lunch or dinner.

Each component brings rich, earthy flavors, crispy and tender textures, and a hint of fresh herbs for a wholesome and deeply satisfying dish.


1. Ingredients (Serves 3-4)

For the Grilled Zucchini & Squash:

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