Cooking Bay Leaves and Lemon: Everyone Does It – Here’s Why You Should Too! 🌿🍋
Introduction
Bay leaves and lemon are two powerful natural ingredients that have been used for centuries in cooking and natural remedies. When combined, they create a potent infusion with numerous health benefits, from boosting digestion and detoxifying the body to improving sleep and reducing stress.
Let’s explore why you should start boiling bay leaves and lemon today and how this simple practice can improve your overall well-being!
1. Supports Digestion & Reduces Bloating 🩺
✅ Stimulates digestive enzymes, helping break down food efficiently
✅ Reduces gas, bloating, and stomach cramps
✅ Helps with acid reflux and indigestion
💡 Drink a cup after meals to aid digestion naturally!
