Unique Title:
“Breathe Easy Again: 4 Natural Remedies to Clear Mucus, Sinus Pressure, and Rhinitis”
Introduction:
Persistent mucus, phlegm, and sinus congestion can make everyday life uncomfortable. Whether caused by allergies, a cold, or chronic rhinitis, that sticky feeling in your throat and nasal passages can affect your sleep, voice, and focus. Fortunately, nature offers powerful, safe remedies to help clear your airways without relying on harsh medications. Below are four effective home remedies that combine everyday kitchen ingredients to reduce phlegm, ease sinusitis symptoms, and bring soothing relief—naturally.
Ingredients (for all 4 remedies):
continued on next page