Here’s a vibrant, crowd-pleasing Seven-Layer Taco Salad that’s perfect for parties, potlucks, or a fun family dinner—packed with fresh flavors, crunchy textures, and customizable layers!
Prep Time: 20 mins | Serves: 6–8
Ingredients:
- Base Layer:about:blank
- 5 cups chopped romaine lettuce or mixed greens
- Protein Layer:
- 1 lb ground beef or turkey, cooked with taco seasoning (or 2 cups black beans for vegetarian)
- Beans & Corn:
- 1 (15 oz) can black beans or pinto beans, drained/rinsed
- 1 cup corn kernels (fresh, canned, or roasted)
- Fresh Veggies:
- 1 cup cherry tomatoes, halved
- 1 avocado, diced (or guacamole)
- ½ cup red onion, finely chopped
- Cheese & Creamy Layers:
- 1 ½ cups shredded cheddar or Mexican blend cheese
- 1 cup sour cream or Greek yogurt
- ½ cup salsa (or pico de gallo)
- Crunchy Toppings:
- 1 ½ cups crushed tortilla chips or strips
- ½ cup sliced black olives (optional)
- Dressing/Finale:
- ¼ cup cilantro, chopped
- Lime wedges & ranch or chipotle sauce for drizzling
