No matter how you enjoy it, ginger remains a beloved kitchen essential—and for good reason. With new recipes and uses popping up constantly, it’s easier than ever to take advantage of its impressive health benefits.
If the idea of constantly cooking with ginger or steeping it into tea feels like too much effort, there’s an easier option: a homemade healing ginger syrup that lasts for weeks in the fridge and is ready to go whenever you need it.
The Powerful Healing Benefits of Ginger
Ginger has long been prized for its ability to soothe digestive issues. It’s been used traditionally to ease nausea, motion sickness, morning sickness, bloating, colic, and general stomach discomfort. But its benefits extend well beyond the gut.
Modern research shows that ginger can also help improve heart health by reducing aortic plaque buildup and lowering triglycerides, LDL, and total cholesterol.
It even appears to suppress the body’s internal cholesterol production.
