Hair loss can be like watching a bouquet of roses lose its petals. Gradually, our hair thins and loses its shine, and this can become a real source of concern. While products touted as miraculous and promising spectacular results often leave you skeptical, why not try natural remedies that have been tried and tested for generations? Discover how three common ingredients can help revitalize your hair and slow down hair loss.
Why do we lose our hair?
Losing a few hairs a day is completely normal. However, when the loss becomes excessive, it can be linked to various factors:
- Nutritional deficiencies : A lack of iron, zinc or vitamins can weaken hair.
- Stress and fatigue : Periods of intense stress can cause a temporary but significant drop.
- Scalp inflammation : Dandruff, irritation, or illness can weaken the hair root.
- Side effects of certain medications : Medical treatments can sometimes cause excessive hair loss.
If you are looking for a natural solution to strengthen your hair and prevent hair loss, here are two simple, effective and economical recipes to make at home.
