Ingredients :
- 4 juicy lemons
- 2 apples (green or red, according to your taste)
- 100g cane sugar (or less, depending on your preference)
- 1.5 liters of fresh water
- Some ice cubes
- A few mint leaves (optional)
Preparation :
- Wash the lemons thoroughly and squeeze them to extract the juice.
- Cut the apples into thin slices or small cubes , removing the seeds.
- In a large pitcher, mix the lemon juice with the sugar until dissolved.
- Add the water and apple pieces, then stir gently .
- Let it sit in a cool place for at least 1 hour. Serve with ice cubes and a touch of mint if desired.
A simple ritual for visible results
No need to spend a fortune on cosmetics or sophisticated supplements. By incorporating this drink into your routine three times a week , you are giving your body a real boost of freshness and vitality .
What if your reflection in the mirror surprised you in a few weeks? Sometimes the most effective solutions are also the most natural.
