🍋 Lemon – Detoxifies the liver and boosts the immune system.
🧄 Garlic – A natural anti-inflammatory and antibacterial agent.
🌿 Ginger – Reduces pain, inflammation, and improves digestion.
🍯 Honey – Provides energy and supports lung health.
🥄 Turmeric (Optional) – A powerful antioxidant that fights arthritis and liver damage.
💡 These ingredients work together to cleanse, heal, and strengthen the body naturally!
2. How to Prepare the Ancestral Healing Mixture
Ingredients:
✔ 2 lemons (juiced)
✔ 4 garlic cloves (crushed)
✔ 1-inch piece of fresh ginger (grated)
✔ 1 tablespoon raw honey
✔ ½ teaspoon turmeric (optional for extra anti-inflammatory benefits)
✔ 1 cup warm water
Instructions:
📌 1. Blend all ingredients together until smooth.
📌 2. Let the mixture sit for 10 minutes to allow the ingredients to activate.
📌 3. Drink 1 tablespoon every morning on an empty stomach.
📌 4. Store the mixture in the fridge for up to 1 week.
💡 For best results, take this for at least 30 days and combine it with a balanced diet.
