Banana Lemon Ginger Smoothie | Refreshing and Energizing Drink

• 1 ripe banana (fresh or frozen)
• 1 tablespoon fresh lemon juice
• ½ teaspoon fresh ginger, grated (or ¼ teaspoon ground ginger)
• 1 cup coconut water or almond milk (for hydration and creaminess)
• 1 teaspoon honey or maple syrup (optional, for natural sweetness)
• ½ cup ice cubes (optional, for extra chill)

Preparation

1. Blend Everything Together

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