Beef Liver and Onions: A Classic, Nutrient-Packed Dish

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  • 1 lb (450g) beef liver, sliced into thin strips
  • 1 cup (240ml) milk (for soaking, optional)
  • ½ teaspoon salt
  • ½ teaspoon black pepper
  • ½ cup (60g) all-purpose flour (for dredging)
  • 2 tablespoons butter or oil (for frying)

For the Onions:

  • 2 large onions, thinly sliced
  • 2 tablespoons butter or oil
  • 1 teaspoon Worcestershire sauce (optional, for extra flavor)
  • ½ teaspoon garlic powder (optional)

For Garnish (Optional):

  • Fresh parsley, chopped
  • A squeeze of lemon juice

Preparation

Step 1: Prep the Liver (Optional Soaking Step)

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