- Take the banana, cut both sides and put it in water and let it boil for 10 minutes. And then, in a cup, pour some water and sprinkle a teaspoon of cinnamon in this delicious banana tea.
- It is recommended to drink this tea an hour before going to bed. You will be impeccably relaxed as if you had had a relaxing massage and you will wake up in very good shape in the morning.
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