Broccoli Cheese Patties – Crispy, Cheesy & Healthy!

✔ Blanch chopped broccoli in boiling water for 1-2 minutes, then drain and pat dry.
✔ Finely chop or pulse in a food processor until crumbly.

Excess moisture can make the patties fall apart—dry well!


2️⃣ Mix the Ingredients

✔ In a bowl, combine broccoli, cheese, breadcrumbs, egg, flour, and seasonings.
✔ Stir until the mixture holds together—add more breadcrumbs if too wet.

Mixture should be slightly sticky but firm enough to shape!


3️⃣ Shape the Patties

✔ Take 1-2 tablespoons of mixture and form into small patties.
✔ Flatten slightly for even cooking.

If too soft, chill in the fridge for 10 minutes to firm up!


4️⃣ Cook Until Golden & Crispy

🔥 Pan-Fry Method (Crispiest Texture!)

✔ Heat olive oil in a pan over medium heat.
✔ Cook patties for 3-4 minutes per side, until golden brown.

🔥 Air Fryer Method (Healthier & Still Crispy!)

✔ Preheat air fryer to 375°F (190°C).
✔ Spray patties with cooking oil and air fry for 10-12 minutes, flipping halfway.

Both methods give a crunchy, golden crust!


5️⃣ Serve & Enjoy!

✔ Serve hot with Greek yogurt, sour cream, or spicy mayo.
✔ Perfect as a side dish, snack, or burger patty substitute!

Great for meal prep—make a batch and freeze for later!


🔥 Variations & Customization

🔹 Spicy Version – Add red pepper flakes or jalapeños. 🌶️
🔹 Low-Carb Keto Version – Use almond flour instead of breadcrumbs. 🥑
🔹 Extra Crunchy – Coat in panko breadcrumbs before frying. 🥖
🔹 Vegan Option – Use flaxseed egg + dairy-free cheese. 🌱


🥡 Storage & Reheating Tips

Store in the fridge for up to 3 days.
Freeze for up to 1 month—reheat in oven or air fryer.
Reheat in a pan for 2 minutes to keep them crispy!


🏆 Final Thoughts: A Must-Try Healthy & Tasty Snack!

These Broccoli Cheese Patties are crispy, cheesy, and packed with nutrients! Whether as a snack, appetizer, or meal, they’re quick, easy, and absolutely delicious.

💡 Will you try this recipe? Let me know how it turns out! 🥦🧀

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