🥒 2 celery stalks
🥒 ½ cucumber (sliced)
🍋 Juice of ½ lemon
💦 2 cups water
📌 How to Use:
1️⃣ Blend or infuse ingredients overnight.
2️⃣ Strain and drink before meals to boost metabolism.
3. Celery Tea (Best for Digestion & Relaxation)
📌 Ingredients:
🌿 1 celery stalk (chopped)
🌱 ½ teaspoon ginger (optional, for extra gut health benefits)
💦 1 cup hot water
📌 How to Use:
1️⃣ Steep celery in hot water for 10 minutes.
2️⃣ Strain and sip warm before bedtime for better digestion.
How Often Should You Drink Celery Water?
📌 For detox & digestion – 1 glass daily on an empty stomach.
📌 For weight loss – Drink before meals.
📌 For bloating & hydration – Sip throughout the day.
