Chamomile Flowers: Surprising! They Are “Worth Their Weight in Gold” When Mixed with This Ingredient!

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  • 1 tablespoon dried chamomile flowers (or 1 chamomile tea bag)
  • 1 cup hot water
  • 1 teaspoon raw honey

Preparation:

  1. Steep chamomile flowers in hot water for 5–7 minutes.
  2. Strain the tea and stir in honey.
  3. Drink warm, 30 minutes before bedtime.

✅ Benefit: Calms the mind, relaxes muscles, and helps you fall asleep faster.

2. Chamomile and Honey Tonic for Digestion (Bloating & Gut Health)

This soothing drink relieves indigestion, bloating, and stomach cramps.

Ingredients:

  • 1 teaspoon dried chamomile flowers
  • 1 cup warm water
  • 1 teaspoon honey
  • Juice of ½ lemon (optional)

Preparation:

  1. Steep chamomile flowers in warm water for 5 minutes.
  2. Stir in honey and lemon juice.
  3. Drink after meals to aid digestion.

✅ Benefit: Soothes the stomach and reduces bloating.

3. Chamomile and Honey Face Mask (Glowing, Hydrated Skin)

This DIY face mask moisturizes, brightens, and soothes irritated skin.

Ingredients:

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