Chicken Tenders Burger with Avocado Sauce

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  1. In a bowl, mix buttermilk, salt, black pepper, paprika, garlic powder, and cayenne.
  2. Add the chicken strips, cover, and let them marinate for 30 minutes to 2 hours (the longer, the better!).

Step 2: Prepare the Breading

  1. In a shallow bowl, mix flour, cornstarch, baking powder, salt, black pepper, and paprika.
  2. In another bowl, beat 1 egg with 2 tbsp milk.
  3. Place panko breadcrumbs in a third bowl.
  4. Remove chicken from marinade and dredge in flour mixture → dip in egg wash → coat with panko breadcrumbs. Press firmly for a good crust.

Step 3: Fry the Chicken

  1. Heat oil to 350°F (175°C) in a deep pan.
  2. Fry chicken tenders in batches for 3-4 minutes per side, until golden brown and crispy.
  3. Drain on a paper towel-lined plate.

(For a healthier option, air fry at 375°F (190°C) for 12-15 minutes, flipping halfway.)

Step 4: Make the Avocado Sauce

  1. Mash avocado in a bowl.
  2. Stir in Greek yogurt/mayo, lime juice, garlic, salt, black pepper, and chili flakes.
  3. Blend until smooth or leave it chunky for texture.

Step 5: Assemble the Burger

  1. Toast the burger buns lightly.
  2. Spread avocado sauce on both sides.
  3. Layer with lettuce, crispy chicken tenders, tomato slices, pickles, and cheese (if using).
  4. Top with the bun and enjoy!

Serving and Storage Tips

  • Best served fresh with fries, coleslaw, or a side salad.
  • Store fried chicken in the fridge for up to 3 days. Reheat in the oven or air fryer for crispiness.
  • Avocado sauce stays fresh for 2 days in the fridge (cover tightly to prevent browning).

Variants & Additions

  1. Spicy Buffalo Version – Toss chicken in buffalo sauce before assembling.
  2. BBQ Twist – Drizzle with BBQ sauce for a smoky flavor.
  3. Cheesy Delight – Melt pepper jack or cheddar cheese over the tenders.
  4. Loaded Burger – Add bacon, caramelized onions, or jalapeños for extra flavor.

FAQ

1. Can I bake the chicken instead of frying?
Yes! Bake at 400°F (200°C) for 20-25 minutes, flipping halfway.

2. What type of bun is best for this burger?
Brioche buns work great for a soft and buttery texture.

3. Can I use frozen chicken tenders?
Yes! Just cook them according to package instructions and assemble.

4. How do I make it extra crispy?
Double dip: flour → egg → flour again → panko.

5. Can I make this gluten-free?
Yes! Use gluten-free flour, cornstarch, and breadcrumbs.

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