✅ Helps clear mucus and nasal congestion
✅ Supports lung health and reduces inflammation
✅ Acts as a natural remedy for coughs and bronchitis
💡 Inhale the steam or drink warm for lung relief!
How to Make Bay Leaf & Lemon Tea 🍵
Ingredients:
✔ 3 dried bay leaves 🌿
✔ ½ lemon (sliced or juiced) 🍋
✔ 2 cups water
✔ 1 teaspoon honey (optional, for sweetness)
Instructions:
📌 1. Boil 2 cups of water.
📌 2. Add bay leaves and let simmer for 5-10 minutes.
📌 3. Remove from heat, add lemon juice or slices.
📌 4. Let sit for a few minutes, then strain and enjoy!
💡 Drink warm in the morning or before bed for maximum benefits!
Final Thoughts – Why You Should Try This Today! 🌿🍋
💡 Boiling bay leaves and lemon creates a powerful natural remedy that supports digestion, detoxification, immunity, and relaxation. This easy, budget-friendly drink is worth adding to your daily routine for a healthier body and mind.
