- Pat the chicken tenders dry and season with salt, pepper, paprika, and garlic powder.
Step 2: Set Up the Breading Station
- Place flour in a shallow bowl.
- In another bowl, whisk together eggs and milk.
- In a third bowl, combine panko breadcrumbs and Parmesan cheese.
Step 3: Coat the Chicken
- Dredge each tender in flour, shaking off excess.
- Dip into the egg mixture, ensuring full coverage.
- Press into the panko mixture, coating evenly.
Step 4: Cooking Methods
Oven-Baked Method (Healthier Option)
- Preheat oven to 400°F (200°C).
- Place tenders on a greased baking sheet and spray lightly with oil.
- Bake for 20–25 minutes, flipping halfway through.
Air Fryer Method (Crispy & Light)
- Preheat air fryer to 375°F (190°C).
- Arrange tenders in a single layer.
- Air-fry for 12–15 minutes, flipping halfway through.
Deep Frying Method (Extra Crispy!)
- Heat oil to 350°F (175°C) in a deep pan.
- Fry tenders in batches for 3–4 minutes per side until golden brown.
- Drain on paper towels.
Dipping Sauce Ideas
- Classic Honey Mustard – Mix ¼ cup mayo, 2 tbsp mustard, 1 tbsp honey.
- Garlic Parmesan Ranch – Stir ranch dressing with garlic and Parmesan cheese.
- Spicy Sriracha Mayo – Combine ¼ cup mayo with 1 tbsp sriracha.
- BBQ Sauce – Serve with smoky barbecue sauce.
- Buffalo Sauce – Toss tenders in hot sauce and butter for extra heat.
Serving and Storage Tips
🍗 Serve hot with fries, coleslaw, or a fresh salad.
🍗 Store in an airtight container in the fridge for up to 3 days.
🍗 Reheat in the oven or air fryer at 375°F (190°C) for 5 minutes to maintain crispiness.
Variants
- Spicy Chicken Tenders – Add ½ teaspoon cayenne to the seasoning.
- Buttermilk Tenders – Soak chicken in buttermilk for 1 hour for extra juiciness.
- Gluten-Free Option – Use gluten-free flour and breadcrumbs.
- Cheesy Chicken Tenders – Mix in cheddar cheese with the panko.
FAQ
1. How do I make the tenders extra crispy?
Use panko breadcrumbs, press the coating firmly, and double-dip in the egg and breadcrumb mixture.
2. Can I make these ahead of time?
Yes! Bread the tenders, refrigerate for up to 24 hours, then cook when ready.
3. Why are my baked tenders not crispy?
Make sure to spray with oil and bake on a wire rack for even airflow.
4. Can I use frozen chicken tenders?
Yes! Just thaw completely before breading and cooking.
5. What can I serve these with?
Try them with coleslaw, mashed potatoes, cornbread, or mac & cheese!
Final Thoughts
These Crispy Chicken Tenders are golden, crunchy, and packed with flavor—the perfect homemade alternative to fast food! Whether you bake, air-fry, or deep-fry, these tenders will be a hit at any meal.