📌 1. Prepare the Flax Egg
- Mix ground flaxseeds with 5 tablespoons water and let sit for 5 minutes until thickened.
📌 2. Grate & Prep the Vegetables
- Grate carrots, zucchini, and cauliflower.
- Squeeze out excess moisture using a clean kitchen towel.
📌 3. Mix the Batter
- In a large bowl, combine veggies, onion, garlic, parsley, flour, salt, and spices.
- Add the flax egg and mix until well combined.
- The mixture should hold together when pressed—if too wet, add more flour.
📌 4. Shape & Cook the Fritters
🔥 Pan-Frying Method:
- Heat oil in a pan over medium heat.
- Scoop 1 tablespoon of batter, flatten slightly, and place in the pan.
- Cook for 3-4 minutes per side until crispy and golden brown.
🌱 Baking Method (Oil-Free):
- Preheat oven to 375°F (190°C).
- Line a baking sheet with parchment paper and lightly spray with oil.
- Bake for 20-25 minutes, flipping halfway, until golden and crisp.
📌 5. Serve & Enjoy!
- Serve warm with hummus, vegan sour cream, or spicy mayo.