✔ 2 cups kale or spinach (chopped) 🥬 – High in fiber & detoxifying
✔ 1 cup red cabbage (shredded) 💜 – Supports digestion & reduces inflammation
✔ 1 cup carrots (julienned or grated) 🥕 – Rich in beta-carotene & antioxidants
✔ 1 cup cucumber (sliced or diced) 🥒 – Hydrating & refreshing
✔ ½ cup radishes (thinly sliced) 🌱 – Great for liver detox & digestion
✔ ½ cup bell peppers (chopped, any color) 🌶️ – High in vitamin C
✔ ½ cup fresh parsley or cilantro (chopped) 🌿 – A natural detoxifier
✔ ¼ cup pumpkin seeds or sunflower seeds 🌰 – Adds crunch & healthy fats
✔ ¼ cup almonds or walnuts (chopped, optional) 🥜 – Supports brain health
✔ ½ avocado (diced, optional) 🥑 – Creamy texture & heart-healthy fats
For the Lemon Detox Dressing:
✔ 3 tablespoons extra virgin olive oil
✔ 2 tablespoons fresh lemon juice 🍋 – Cleanses & alkalizes the body
✔ 1 teaspoon apple cider vinegar – Supports digestion & gut health
✔ 1 teaspoon maple syrup or honey (optional for sweetness)
✔ ½ teaspoon Dijon mustard – Adds depth of flavor
✔ 1 garlic clove (minced, optional) – Natural detoxifier
✔ Salt & black pepper to taste
Instructions
Step 1: Prep the Salad
📌 1. Wash and chop all vegetables.
📌 2. Add kale/spinach, cabbage, carrots, cucumbers, radishes, bell peppers, and herbs to a large bowl.
