- 1 ½ cups almond flour (or whole wheat flour for extra fiber)
- ½ cup ricotta cheese (full-fat or part-skim)
- 2 large eggs
- ⅓ cup erythritol, monk fruit sweetener, or stevia (adjust to taste)
- ¼ cup unsweetened applesauce (for moisture)
- 1 tsp vanilla extract
- Zest of 1 lemon
- Juice of 1 lemon
- 1 ½ tsp baking powder
- ½ tsp baking soda
- ¼ tsp salt