Don’t Throw Away Overripe Bananas! Make Natural Banana Candy!

✔ Peel the overripe bananas and slice them into thin strips or rounds (about ¼-inch thick).
✔ If making banana « jerky, » cut into longer slices.


2️⃣ Dehydrate the Bananas

Option 1: Using an Oven

✔ Preheat oven to 200°F (90°C).
✔ Line a baking sheet with parchment paper and arrange banana slices in a single layer.
✔ Bake for 2-3 hours, flipping halfway through, until they become chewy and slightly crisp.

For extra crunch, bake a little longer!


Option 2: Using a Dehydrator

✔ Set dehydrator to 135°F (57°C).
✔ Dehydrate for 6-8 hours, or until bananas become dry and chewy.

Result: Natural, healthy banana candy with no artificial ingredients!


3️⃣ Cool & Store

✔ Let the banana candy cool completely before storing.
✔ Store in an airtight container for up to 1 week at room temperature or 2 weeks in the fridge.

Best enjoyed as a healthy snack on the go!


🔥 Variations & Customization Ideas

🔹 Cinnamon Banana Candy – Sprinkle with cinnamon before baking.
🔹 Chocolate-Coated Bananas – Dip cooled banana candy in melted dark chocolate.
🔹 Coconut Banana Bites – Roll banana slices in shredded coconut before baking.
🔹 Spicy Banana Chips – Sprinkle with a pinch of cayenne pepper for a unique twist!


🥡 Storage & Serving Tips

Store in an airtight jar at room temperature for a week.
Freeze for up to 3 months for longer storage—just thaw before eating.
Great for kids, lunchboxes, or a natural energy boost before workouts!


🏆 Final Thoughts: The Easiest Natural Candy Ever!

Making banana candy is an easy, waste-free, and healthy way to enjoy overripe bananas instead of throwing them away. These chewy, naturally sweet treats are perfect for snacking, traveling, or satisfying sugar cravings—without guilt!

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