Easy Blueberry Banana Smoothie Recipe


1️⃣ In a blender, process frozen bananas until they break down to pea size pieces. 🍌
2️⃣ Add 1 cup milk and blend until combined. You may need to use a silicone spatula to scrape down the sides a few times. 🥛
3️⃣ Add blueberries and the remaining 1 cup of milk and process until thick and creamy. 🫐🥛
4️⃣ Add honey and spin it a few times to combine. 🍯
5️⃣ Serve and enjoy! 🥤

Notes 💡:
◻️ Make it dairy-free: Substitute any plant-based milk such as almond or oat milk for a vegan option.
◻️ Add protein: Consider adding a scoop of protein powder or some Greek yogurt to make it more filling.
◻️ Customize your fruits: Feel free to swap out blueberries or bananas for other fruits like strawberries or mango for a different taste.

continued on next page

Laisser un commentaire