Flavor-Packed Grilled Chicken & Broccoli Bowls with Creamy Garlic Sauce

  • 2 boneless, skinless chicken breasts
  • 2 cups broccoli florets
  • 1 tablespoon olive oil
  • 1 teaspoon garlic powder
  • ½ teaspoon smoked paprika
  • ½ teaspoon salt
  • ¼ teaspoon black pepper
  • ½ teaspoon lemon zest (optional)

For the Creamy Garlic Sauce:

  • ½ cup Greek yogurt or sour cream
  • 2 tablespoons mayonnaise (optional for extra richness)
  • 2 cloves garlic, minced
  • 1 teaspoon lemon juice
  • ½ teaspoon Dijon mustard
  • ½ teaspoon onion powder
  • Salt and pepper to taste
  • 1–2 tablespoons water (to thin the sauce, if needed)

For the Bowl Base (Optional):

  • 1 cup cooked quinoa, rice, or cauliflower rice
  • ½ avocado, sliced (for topping)
  • 1 tablespoon toasted sesame seeds or chopped almonds (for garnish)

Preparation

1. Prepare the Chicken & Broccoli

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