Choosing the right products makes all the difference
When you take your shower, adopt the right reflexes:
- Moderate temperature , never hot.
- Gentle, superfatted soaps or soap-free shower gels, specially formulated for sensitive skin.
- A short shower time, around 5 minutes.
- Pat yourself dry, without rubbing.
And above all, moisturize after each shower. A good nourishing cream helps reform the protective barrier damaged by water.
In conclusion: taking care of your skin also means taking care of yourself.
At any age, but even more so after 65, our skin needs softness, care, and protection. Adapting your hygiene routine doesn’t mean giving up on being clean; quite the opposite: it means listening to your body and giving it what it really needs.
Fewer showers, but better thought out ones: that’s the secret to healthy mature skin.
