When garlic and cloves are used together, their effects complement each other , much like a rugby team strengthened by the complementarity of its players. Here’s what this duo can bring:
- Support for the immune system : ideal during winter or during seasonal changes.
- A natural anti-inflammatory : to relieve chronic pain and help prevent certain inflammatory diseases.
- Digestive support : perfect after a heavy meal, their combination soothes the stomach and aids digestion.
- A supply of antioxidants : which helps fight cellular aging, while helping to improve the appearance of the skin.
- An antibacterial effect : useful both for strengthening the body and for soothing minor mouth ailments.
4 easy ways to use this duo every day
- Wellness herbal tea
Boil one crushed garlic clove and two cloves in 250 ml of water . Let it steep for 10 minutes. Add a spoonful of honey to sweeten the taste. Drink in the morning or at the end of the day. - Healthy Seasoning
Add chopped garlic and ground cloves to your dishes: stews, casseroles, roasted vegetables . In addition to enhancing the flavor, you benefit from their health benefits . - Infused Oil
Gently heat olive oil with a few cloves and garlic. Let it cool, strain, and store in the refrigerator . Perfect for dressing a salad or grilled fish . - Homemade Facial Treatment:
Mix a spoonful of clove powder with a little crushed garlic. Apply to blemish-prone areas for 5 minutes. Rinse thoroughly. Avoid if you have sensitive skin.
A natural solution for the mouth too
And that’s not all. This mixture can also be used as a homemade mouthwash . Boil the two ingredients, let them cool, and then rinse your mouth with the liquid. This helps fight bad breath and cavity-causing bacteria.
Conclusion: Rediscover the power of simple ingredients
In an age where we often seek sophisticated solutions to our ailments, the most effective remedies are sometimes… the simplest. Combining garlic and cloves is like rediscovering an old, forgotten remedy in a grandmother’s recipe book: effective, natural, and accessible . Incorporate them into your daily life and see their effects !
