Daily Boost: Take 1–2 teaspoons daily in the morning on an empty stomach.
Cold and Flu Relief: Take 1 teaspoon every few hours when feeling unwell.
Energy Booster: Stir a teaspoon into warm water or tea as a revitalizing drink.
Storage
Store the jar in a cool, dark place or in the refrigerator.
Use within 2–3 weeks for maximum freshness and potency.
Precautions
Allergies: Ensure you’re not allergic to any of the ingredients.
Medical Conditions: Consult your doctor if you’re pregnant, nursing, or on medications.
Raw Honey: Avoid giving raw honey to children under 1 year old.
Conclusion
In just 10 minutes, you can create this natural, health-boosting remedy that harnesses the power of garlic, honey, and lemon. Add this elixir to your wellness routine and enjoy its incredible benefits for your immune system, digestion, and overall vitality! 🍯🧄🍋✨
Garlic, Honey, Lemon: A Quick 10-Minute Wellness Elixir
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