✅ Boosts the Immune System – Protects against colds, flu, and infections.
✅ Supports Heart Health – Helps lower cholesterol & blood pressure.
✅ Improves Digestion – Aids in gut health, reduces bloating, and relieves acid reflux.
✅ Fights Colds & Coughs – Acts as a natural expectorant to clear congestion.
✅ Anti-Inflammatory – Helps reduce joint pain and inflammation.
✅ Detoxifies the Body – Helps flush out toxins and improves liver function.
2. Simple Garlic, Honey & Lemon Remedy Recipe 🍯🍋
Ingredients:
🧄 3-4 cloves of fresh garlic (peeled & minced or crushed)
🍯 ½ cup raw honey (organic, unprocessed is best)
🍋 1 large lemon (juiced & zest from the peel)
Instructions:
1️⃣ Finely chop or crush garlic to release its active compound, allicin.
2️⃣ Add the crushed garlic into a clean glass jar.
3️⃣ Pour raw honey over the garlic.
4️⃣ Squeeze in the juice of one lemon and mix well.
5️⃣ Let the mixture sit for 5-10 minutes to activate its healing properties.
6️⃣ Store in the refrigerator for up to 2 weeks.
💡 Tip: The longer it sits, the stronger the infusion gets!
