Why: Anti-inflammatory properties help relieve cramps and bloating.
Use: Sip on warm goose grass tea during your menstrual cycle.
16. Antioxidant Power
Why: Rich in antioxidants, goose grass fights free radicals and protects against oxidative stress.
Use: Add to smoothies, teas, or salads for a nutrient boost.
17. Supports Detox Diets
Why: Enhances the body’s natural detox processes by aiding lymphatic and urinary functions.
Use: Include goose grass in detox teas or cleansing routines.
18. Soothes Burns and Wounds
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