✔ Preheat oven to 400°F (200°C).
✔ Line a large baking sheet with parchment paper or grease it lightly.
2️⃣ Make the Hawaiian Sauce
✔ In a bowl, whisk together pineapple juice, soy sauce, honey, ketchup, ginger, garlic, and cornstarch.
✔ Set aside half the sauce for later glazing.
✅ This sweet & tangy sauce is the key to the Hawaiian flavor!
3️⃣ Assemble the Sheet Pan
✔ Place chicken, pineapple, bell peppers, and onion on the baking sheet.
✔ Drizzle with olive oil and half of the Hawaiian sauce, tossing to coat.
✅ Spread everything out in a single layer for even cooking!
4️⃣ Bake to Perfection
✔ Bake for 20-25 minutes, flipping halfway through.
✔ Brush with reserved sauce in the last 5 minutes for extra caramelization.
✅ For a charred finish, broil for 2-3 minutes at the end!
5️⃣ Serve & Enjoy!
✔ Sprinkle with green onions, sesame seeds, or chili flakes.
✔ Serve with rice, quinoa, or a side of coconut slaw.
✅ Juicy chicken, sweet pineapple, and vibrant peppers make this meal a tropical delight!
🔥 Variations & Customization
🔹 Spicy Hawaiian Chicken – Add sriracha or chili flakes to the sauce. 🌶️
🔹 Teriyaki Version – Use teriyaki sauce instead of soy sauce. 🍛
🔹 Vegetarian Option – Swap chicken for tofu or chickpeas. 🌱
🔹 Extra Crispy – Coat chicken in panko breadcrumbs before baking.
🥡 Storage & Reheating Tips
✔ Store leftovers in an airtight container in the fridge for up to 3 days.
✔ Reheat in the oven at 350°F (175°C) for 10 minutes or in a skillet.
✔ Freeze for up to 2 months—thaw before reheating.
✅ Meal prep-friendly and perfect for busy nights!
🏆 Final Thoughts: A Must-Try One-Pan Hawaiian Dish!
This Hawaiian Chicken Sheet Pan is juicy, flavorful, and incredibly easy—all the tropical flavors of Hawaii in a simple, hassle-free meal. Perfect for a quick family dinner or meal prep!
💡 Will you try this? Let me know how it turns out! 🍍🍗
