“Healing the Gut Naturally: Herbal and Nutritional Strategies to Combat H. Pylori Without Antibiotics”

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To create a simple and effective natural remedy, gather the following:

  • 1 cup raw cabbage juice (natural source of glutamine for gut healing)

  • 1 tablespoon organic manuka honey (with high UMF for antibacterial action)

  • 1 teaspoon turmeric powder (anti-inflammatory and antimicrobial)

  • 1/2 teaspoon licorice root powder (DGL form is best; supports mucosal lining)

  • 1 tablespoon aloe vera juice (soothes the digestive tract)

  • 1 clove raw garlic, crushed (natural antibacterial)

  • 1 probiotic capsule or spoonful of fermented food (supports good bacteria)

  • Optional: 1 teaspoon mastic gum powder (proven to inhibit H. pylori)

Preparation:

  1. Juice the cabbage using a juicer or blender, straining it for smooth texture.

  2. Warm the cabbage juice slightly (not hot) and stir in the manuka honey.

  3. Add turmeric, licorice root, aloe vera juice, and crushed garlic.

  4. Stir thoroughly and let the mixture rest for 5 minutes before consuming.

  5. Swallow a probiotic supplement 30–60 minutes after taking the mixture.

Repeat this regimen once or twice daily, preferably on an empty stomach, for 3 to 6 weeks while maintaining a gut-friendly diet.

Serving and Storage Tips:

  • Serve fresh immediately after preparation for maximum potency.

  • If preparing in advance, store refrigerated for up to 12 hours in a sealed glass jar.

  • Always stir before use to reincorporate settled ingredients.

  • Avoid consuming with sugary or acidic meals to support optimal absorption.

  • Take the remedy 30 minutes before meals for best results.

Variants:

  • Ginger boost: Add 1 tsp fresh ginger juice to further reduce inflammation.

  • Green tea infusion: Replace part of the cabbage juice with cooled green tea for antioxidant support.

  • Papaya seed alternative: Blend 1 tsp dried papaya seeds (known for antimicrobial action) into a smoothie.

  • Oil of oregano drop: Add 1 drop of food-grade oregano oil (not more!) for potent antibacterial effects.

FAQ:

Q: Can this fully eliminate H. pylori without antibiotics?
A: While some individuals have successfully managed or cleared H. pylori naturally, results vary. Persistent symptoms or positive tests should be monitored by a healthcare provider.

Q: How long should I follow this natural protocol?
A: A typical course lasts between 3 to 6 weeks, but consistency and dietary changes are key.

Q: Are there foods I should avoid during this treatment?
A: Yes. Avoid processed sugar, alcohol, caffeine, and spicy foods — all of which can irritate the stomach lining and support bacterial overgrowth.

Q: Is this safe for children or pregnant women?
A: Some ingredients (like licorice root or raw garlic) may not be safe for certain individuals. Always consult a qualified healthcare provider first.

Q: How can I test if it worked?
A: A urea breath test or stool antigen test, done by a doctor, is the best way to confirm if H. pylori has been eradicated.

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