Healing Vegetable Soup – A Soothing and Nourishing Recipe

• 3 medium potatoes, peeled and diced
• 1 carrot, chopped
• 1 medium zucchini, chopped
• 1 small onion, finely chopped
• 2 cloves garlic, minced
• 4 cups vegetable broth (or water with bouillon)
• 1 tablespoon olive oil
• ½ teaspoon turmeric powder (anti-inflammatory)
• ½ teaspoon cumin powder (great for digestion)
• ½ teaspoon black pepper
• ½ teaspoon salt (adjust to taste)
• ¼ teaspoon red pepper flakes (optional, for a mild kick)
• A handful of fresh parsley or cilantro, chopped

Preparation:

1. Sauté the Aromatics:

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