Cabbage, a great food for losing weight.
Cabbage can help with weight loss when eaten in soups or salads. Its combination of fiber, vitamins, and minerals makes it a popular choice for people on a low-calorie diet. This research shows that eating cabbage soup can help you lower your body mass index (BMI).
How can I make my weight-loss soup?
To achieve clear results on your body and health, we recommend using organic ingredients.
Ingredients: – 1 tomato, chopped into small pieces – 2 carrots, sliced
– 1 onion chopped into small pieces
1 group of celery
– 150 grams of green beans
– 1 cabbage sliced into pieces
– 3 bunches of parsley
– 1 teaspoon of curry powder
– A little bit of salt – A little bit of pepper
Get ready: – Put all the ingredients in the pot.
– Put water in the pot and heat it until it boils.
– Stir while cooking for 10 minutes.