How to Prepare Sugar-Free Mandarin Jam: Simple, Tasty, and Nutritious

In a large pot, combine the mandarin segments, diced apple, and lemon juice.
Heat the mixture over medium heat, stirring occasionally to prevent sticking.
Once the mandarins release their juice, reduce the heat to low and let the mixture simmer for 30–40 minutes, stirring occasionally.
3. Blend the Mixture
Use an immersion blender to blend the mixture into a smooth or chunky consistency, depending on your preference.
If you like a thinner jam, add a few tablespoons of water or mandarin juice.
4. Simmer and Thicken
Continue cooking the blended mixture on low heat for another 10–15 minutes, allowing it to thicken.
The natural pectin from the apple and lemon juice will help the jam set.
5. Test for Consistency
To check if the jam is ready, place a small spoonful on a cold plate and let it cool. If it thickens and doesn’t run, it’s done. If it’s too runny, simmer for a bit longer.
6. Sweeten (Optional)
Taste the jam. If you find it too tart, stir in a small amount of stevia or erythritol. Be cautious, as these sweeteners are much stronger than sugar.
7. Store the Jam
While the jam is still hot, pour it into sterilized glass jars.
Seal the jars tightly and let them cool completely at room temperature.
Store in the refrigerator for up to 3 weeks or in a cool, dark pantry if sealed properly.
Serving Suggestions:
Spread it on whole-grain toast or rice cakes.
Use it as a topping for oatmeal, yogurt, or pancakes.
Mix it into smoothies or use it as a filling for desserts.
Tips for Success:
If mandarins are not very sweet, you can use naturally sweeter varieties like clementines or tangerines.
For a chunkier texture, reserve some mandarin segments and fold them in after blending.
Ensure jars are properly sterilized to extend shelf life.
This sugar-free mandarin jam is a natural and healthy way to enjoy the bright, zesty flavors of mandarins. It’s perfect for anyone seeking a nutritious alternative to store-bought jams!