How to Remove Tartar and Plaque Naturally with Turmeric and Salt
Tartar and plaque buildup can lead to dental issues such as cavities and gum disease. While regular dental cleanings are the best solution, natural remedies like turmeric and salt can help reduce plaque and improve oral hygiene at home. Here’s how this combination works and how to use it effectively.
Why Turmeric and Salt Work:
1. Turmeric:
Contains curcumin, a natural anti-inflammatory and antibacterial compound that helps fight bacteria in the mouth and reduce gum inflammation.
Brightens teeth and supports overall oral health.
2. Salt:
Acts as a natural abrasive, gently scrubbing away plaque and tartar.
Has antibacterial properties that combat harmful oral bacteria.
Helps maintain a healthy pH balance in the mouth.
How to Use Turmeric and Salt to Remove Plaque:
1. Turmeric and Salt Paste:
Ingredients:
1 teaspoon turmeric powder
1/2 teaspoon salt
A few drops of water
Instructions:
Mix turmeric powder and salt in a small bowl.
Add a few drops of water to create a thick paste.
Apply the paste to your teeth using a toothbrush or your finger.
Gently brush your teeth and gums for 2–3 minutes.
Rinse your mouth thoroughly with water.
2. Turmeric and Salt Mouth Rinse:
Ingredients:
