- What it Means: Chronic nail issues, such as splitting or breaking, can sometimes be a sign of more serious underlying health conditions, such as psoriasis, eczema, or anemia.
- What to Do: If the nail issues are persistent or accompanied by other symptoms, it’s important to consult with a healthcare provider to rule out any underlying conditions.
6. Poor Nail Care
- What it Means: Improper nail care, such as biting your nails or using harsh nail products, can contribute to nail damage.
- What to Do: Practice gentle nail care, avoid biting your nails, and use mild nail polish removers. Moisturize your nails regularly with cuticle oil or hand cream to keep them hydrated and strong.
Conclusion:
If you’re noticing your nails constantly splitting or breaking, it’s essential to pay attention to your overall health. Proper diet, hydration, and nail care can go a long way in strengthening your nails. If the issue persists, it might be worth checking with a healthcare professional to rule out any underlying conditions. 💡✨
