If your skin itches at night, here’s what it means

A scratchy throat or a cough that comes back every morning without you being sick may indicate respiratory irritation caused by allergens.

Red or itchy eyes upon waking

Swollen, red, or watery eyes first thing in the morning are also a common sign of allergies, especially when they occur regularly.

Itchy or tingly skin without visible bites

Itching of the back, arms or neck can occur due to prolonged contact with infested sheets, even without evidence of bites as with other parasites.

Fatigue despite a full night’s sleep

Restless or unrefreshing sleep, with waking up that we are not necessarily aware of, can be caused by poor air quality linked to dust mites.

Wheezing or difficulty breathing when lying down

In sensitive or asthmatic people, these respiratory symptoms may worsen with prolonged contact with allergens during the night.

Why should you be wary of dust mites?

Dust mites aren’t just a temporary nuisance. They cause many allergic reactions, especially in sensitive people: rhinitis, asthma, conjunctivitis, etc. These little creatures proliferate in  warm, humid environments , particularly in mattresses, pillows, or carpets—in short, anything that  traps dust . A real nightmare for homes!

Rather than buying often expensive chemical products , why not opt for a  natural, economical solution that is accessible  to all?

Homemade recipe for anti-mite spray

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