- 1 teaspoon ground cloves (or 5-6 whole cloves, crushed)
- 1 teaspoon ground cinnamon
- 1 tablespoon raw honey
How to Prepare & Use It:
- Mix cloves, cinnamon, and honey in a small bowl until it forms a smooth paste.
- Consume 1 teaspoon daily on an empty stomach for maximum benefits.
- You can also dissolve in warm water or herbal tea for a soothing drink.
🔥 Pro Tip: For extra benefits, add ½ teaspoon of lemon juice for a refreshing detox drink!
Best Ways to Use This Natural Remedy
🥄 For Immunity & Cold Relief – Take 1 teaspoon daily or mix in warm tea.
🔥 For Weight Loss & Fat Burn – Drink with warm water in the morning.
🤧 For Sore Throat & Cough – Let the mixture dissolve slowly in your mouth.
🧴 For Skin Health & Acne – Apply as a mask for 10 minutes, then rinse.
💪 For Joint Pain Relief – Massage onto sore areas for natural relief.
Storage & Shelf Life
- Store in an airtight jar at room temperature.
- Keeps fresh for up to 2 weeks.
FAQ
❓ Can I use whole cloves instead of ground cloves?
Yes! Just crush them into powder or let them steep in warm water.
❓ Can I take this every day?
Yes! Just stick to 1 teaspoon per day to enjoy the benefits.
❓ Can I use this for diabetes?
Yes! Cinnamon and cloves help regulate blood sugar, but consult your doctor first.
Final Thoughts
This clove, honey, and cinnamon mixture is a powerful natural remedy that supports immunity, digestion, weight loss, and more. It’s easy to make, delicious, and incredibly effective!
🍯 Try it today and experience the benefits for yourself! 🌿🔥
