✔ Ice Compress – Applying ice directly to the cold sore reduces swelling and numbs pain. (Use a clean cloth between ice and skin.)
✔ Aloe Vera Gel – Soothes inflammation and speeds up healing. Apply pure aloe vera to the sore 3-4 times a day.
✔ Raw Honey – Has antiviral properties and can help reduce healing time. Dab a little honey onto the cold sore.
✔ Coconut Oil – Contains antimicrobial properties that can help prevent infections and soothe irritation.
✔ Lemon Balm (Melissa Extract) – A natural antiviral that reduces symptoms and speeds up recovery. Apply a few drops of lemon balm oil to the sore.
✔ Apple Cider Vinegar – Dab diluted ACV (with water) on the cold sore to dry it out faster.
✔ Tea Tree Oil – Has antiseptic and antiviral properties. Mix 1 drop of tea tree oil with coconut oil and apply to the sore.
✔ Lysine Supplements – An amino acid that can help prevent outbreaks when taken regularly.
✔ Garlic Paste – Garlic is a powerful antiviral. Crush a garlic clove and apply a tiny amount to the sore for a few minutes before rinsing.
