- 1 cup warm water (helps digestion and hydration)
- 1 tablespoon apple cider vinegar (boosts metabolism and regulates blood sugar)
- ½ teaspoon turmeric powder (reduces inflammation and promotes fat loss)
- ½ teaspoon cinnamon powder (stabilizes blood sugar and prevents cravings)
- Juice of ½ lemon (detoxifies and improves digestion)
- 1 teaspoon honey (optional) (natural sweetener and antibacterial properties)
- A pinch of cayenne pepper (optional) (enhances fat burning)