✔ 1 cup warm water
✔ 1 tablespoon fresh lemon juice (flushes toxins, alkalizes the body)
✔ 1 teaspoon apple cider vinegar (natural antibacterial, supports liver function)
✔ ½ teaspoon grated ginger (boosts circulation, clears mucus, improves digestion)
✔ ½ teaspoon turmeric powder (anti-inflammatory, detoxifies the liver)
✔ 1 clove garlic, crushed (natural antibiotic, removes bacteria from the body)
✔ 1 teaspoon honey (optional, to balance taste)
✔ A pinch of black pepper (helps activate curcumin in turmeric for better absorption)
