Natural Remedy to Cleanse the Lungs, Relieve Dry Cough, Cold & Sore Throat

Breaks down mucus naturally
Reduces throat inflammation
Boosts the immune system

📌 How to Make It:
1️⃣ Slice 1 onion and mix with 2 tablespoons of honey.
2️⃣ Let it sit for 4-6 hours (or overnight) until a syrup forms.
3️⃣ Take 1 teaspoon every few hours for cough relief.

💡 Great for dry coughs that won’t go away!


3. Foods That Help Detox the Lungs 🍊🥑

Garlic & Onions – Break down mucus & clear congestion.
Pineapple – Contains bromelain, which reduces inflammation.
Green tea – Flushes toxins & improves lung function.
Walnuts & Avocados – High in omega-3, which fights lung inflammation.

💡 Eat these regularly to support long-term lung health!


Final Thoughts – Breathe Freely Again! 🌿🌬️

💡 With this powerful lung-cleansing tea, steam inhalation, and natural remedies, you can eliminate mucus, soothe your throat, and relieve dry cough naturally. Say goodbye to congestion and enjoy clear, healthy breathing!

continued on next page

Laisser un commentaire